Three-Bean Salad w/Gouda

recipe

We had a salad soiree luncheon today at work so I took this salad to get some protein in. It was very good and I got lots of compliments for it!

2 tbs honey
1 tbs Dijon mustard
1 tbs red wine vinegar
1 tbs extra-virgin olive oil
1/2 tsp fine sea salt
1/4 tsp ground black pepper

1 (15-ounce) can no-salt-added black beans, rinsed and drained
1 (15-ounce) can no-salt-added kidney beans, rinsed and drained
1 1/2 cups steamed, cooled and chopped green beans
1 large tomato, seeded and diced
1 cup diced Smoked Gouda cheese
1/2 red onion, diced

Whisk the honey, Dijon mustard, red wine vinegar, olive oil, salt, & pepper in a large bowl. Add the rest of the ingredients and chill for at least 30 minutes. I made it the night before and kept it in the refrigerator (about 16 hrs) and the green beans were still crisp and the cheese was not soggy at all.

I loved it and will be making it again!

Advertisements

One thought on “Three-Bean Salad w/Gouda

  1. Pingback: Best recipe I ever half way made up! « Kenda's Mission 4 Fitness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s